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As a Trauma-Informed Processwork Psychotherapist, I offer a compassionate, safe, and supportive environment for individuals seeking healing and growth. Whether you're navigating grief, loss, anxiety, depression, or adjusting to a health diagnosis, I am here to walk with you on your journey toward deeper understanding, healing, and self-discovery.

My approach is neurodiversity-affirming and person-centred, meaning that every step of the therapeutic process is shaped to meet your unique needs, preferences, and pace. I recognise the profound impact that life challenges such as grief, loss, and mental health struggles can have on your well-being. Together, we’ll work to explore the root causes of your emotions and physical symptoms, helping you move toward healing in a way that is grounded in respect, empathy, and understanding.

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Located in the peaceful and calming environment of Glenorie, NSW, my therapy space provides a sanctuary where you can feel truly seen, heard, and supported. In this space, I offer a range of therapeutic interventions, tailored to your needs, including art therapy, movement therapy, somatic experiencing, and mindfulness-based CBT. These approaches are designed to help you connect with your body, emotions, and mind in a holistic way, facilitating healing and growth.

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I understand that facing challenges like anxiety, depression, grief, or a health diagnosis can feel overwhelming. My role is to support you in gaining a deeper awareness of how these experiences are affecting you—not just mentally and emotionally, but physically as well. By exploring these connections, we can work together to help you release the tension, pain, and confusion that may be holding you back, while fostering a sense of peace and resilience.

The process is entirely client-led, and we will move at a pace that feels right for you. We’ll work together to establish a solid foundation from which we can explore your concerns and begin the journey toward healing, growth, and self-compassion.

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If you’re ready to begin, I would be honoured to support you on your path toward understanding and renewal. Please feel free to reach out for more information or to schedule an appointment.

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